New research published in the journal Public Health Nutrition has shown that about 6 out of 10 Americans have diets that promote inflammation. Certain populations, such as Black Americans and those ...

The Mediterranean diet often consists of higher consumption of food and ingredients like olive oil, fruits, fish, nuts and vegetables and lower consumption of red meat and sweets. Getty images About a ...

In an 18-month randomized trial, people who followed a “green-Mediterranean” diet saw less of a protein signature associated with aging in the brain than those on a standard healthy diet. The ...