Fun trampoline sessions with an amazing view, combining fitness, balance, and aerial tricks. #Trampoline #FitnessFun #OutdoorWorkout #ActiveLifestyle The hottest trend in Olympic ice dance: Pretending ...

Bollywood’s fitness queen, Shilpa Shetty Kundra, never fails to inspire us with her workout routines and this Monday was no different as the diva was seen making waves with her trampoline core workout ...

January is peak gym time — the month when fitness seekers commit to New Year’s resolutions. By February, however, those goals are often forgotten. That busting of best intentions begs the question: ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

If you’ve ever walked into the gym and drawn a blank on what to do, you’re not alone. But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to ...

Every year, I climb to the top of Everest. It’s no big deal. I take it one step at a time, 80,000 steps per year. By the time Dec. 31 arrives, I calculated, I have ascended at least seven vertical ...

Peter has been involved in gymnastics for most of his life. He first started in the 1950s, when he trained at a gym in London and remembers when trampolines first arrived in Britain. Peter later ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Jumping on trampolines might usually be associated with children, but the many health benefits are also making it a popular option among fitness-conscious adults—just check social media for the ...