Carbohydrates are your body's fuel when exercising but your body has limited reserves and you'll burn through plenty of them ...
Southern Living on MSN
10 Clever Household Uses For Baking Soda
Baking soda is very alkaline and can be used to neutralize stomach acid on occasion. Add 1/2 tsp. to a glass of water and ...
Fitgurú on MSN
The popular drink that spikes blood pressure faster than salt, according to heart experts
Reducing sodium matters — but cardiologists warn that one everyday drink may raise blood pressure even faster than salt itself.
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