HAVE you ever found yourself hitting a milestone, feeling proud of yourself for a short while, then feeling a bit flat? You ...

A GROWING number of so-called “sickfluencers” on social media are using their inside knowledge of the system to help ...

If you feel like doomscrolling has been interfering with your sleep, mental health experts recommend establishing limits ...

Balancing academic expectations, social lives, and family demands can be overwhelming. These mental health tips for teenagers ...

In the last week alone, Irish consumers have learned how wholesale electricity prices shot up last month, consumer sentiment ...

Chronic loneliness is linked to a host of health issues. These expert-backed strategies can help you cope.

Social anxiety is seldom acknowledged honestly within leadership roles. Numerous leaders believe that confidence is a ...

Strategies that may be helpful for parents and mental health professionals to consider when approaching the topic of social ...

Social media isn’t likely to strengthen your friendships, even your close ones, and could even make you lonelier found a new ...

UAB psychologists offer grounding techniques to help individuals cope with storm anxiety, which affects nearly 32% of ...

Still, mere exhaustion doesn’t quite account for the panic about attention. When people complain about “attention-seeking ...