From a young age the importance of posture is ingrained in us. But fast-forward a couple decades and most of us spend the majority of the day twisted into some sort of contortion in front of a ...

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GREENSBORO, N.C. — A recent article in the Huff Post UK revealed that researchers at Harvard University found that people who straighten their backs instead of slouching had improved levels of ...

Chris McCarthy does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Most of us do not think twice about how we stand. But poor posture, long hours at desks, and lack of movement can slowly ...

Slouching is when people sit, stand, or walk with their head and shoulders hanging down, causing back pain, muscle strain, and neck pain in some people. Children are also quite likely to slouch, with ...