They’re not all related to stress.

Unexplained weight gain, constant fatigue, mood swings, and brain fog often share a hidden connection that most people ...

If you are prone to be stressed often, exercise caution and try to manage stress, otherwise your heart will be at serious ...

"Cortisol face" is a viral term for puffiness, dullness and breakouts blamed on stress. Doctors explain what cortisol really ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...

Regular exercise is usually regarded as the cornerstone of good health, but a growing body of research in the fitness and wellness field indicates that more may not be better—particularly for women.

Sabrina Pace Humphreys, 47, has run multiple ultra distances on trails around the world in the last few years ...

Want youthful, glowing skin at any age? Discover the 10 essential skincare habits that women with amazing skin over 50 swear ...

Urban living often feels like a non-stop adventure, filled with endless dining options, career opportunities, and a vibrant ...

Picture this. It is 2:17 am, you are staring at the ceiling, counting the hours left before the alarm rings. Five… maybe four ...

“On rare occasions, vitamin and mineral deficiencies can cause skin bruising,” notes Howard E. LeWine, MD, Chief Medical ...