Chair exercises to fix rounded shoulders after 50: 7 expert-backed moves to improve posture and ease upper-back tension.

Shoulder mobility exercises after 65: Try 4 chair moves from CPT Tyler Read to loosen stiff shoulders and reach overhead easier.

Fitness Pro Superhuman Troy demonstrates five rear-delt exercises that sculpt balanced, round shoulders with ideal shape and ...

Jorge Prado posted the fastest time in qualification for Round 6 of the SuperMotocross World Championship, but a hard crash ...

CLEVELAND, Ohio — Diego Pavia walked into the NFL Combine press conference carrying something no measuring tape or stopwatch ...

STELLENBOSCH, South Africa — Italian golfer Andrea Pavan was badly injured from a fall down an elevator shaft when the doors ...

Konnor Griffin it inevitable, we can't fight it ...

Romanov is back on the ice, firing shots as he continues a challenging recovery. His mid-playoff-round return date hasn't ...

Nolan Arenado has a new home with the Arizona Diamondbacks as he looks to bounce back from the worst season of his career.

Kentucky shortstop and projected first-round MLB draft pick Tyler Bell sidelined indefinitely after injuring his shoulder on Opening Day.

Fitness Pro Superhuman Troy delivers a time-efficient shoulder routine using the Balloon Method to develop round, capped ...

On-field workouts kick off Thursday at Lucas Oil Stadium in Indianapolis ...