Aging of specific white blood cells is linked to cognitive and mood symptoms of depression, suggesting a potential biomarker ...

When it comes to self-help books, you might think that newer is better – after all, don’t we all want to tap into the latest ...

Scientific research has proven that running does wonders for your physical health and longevity, and the benefits are not ...

Death is part of being alive. And thinking about death is part of being human. Unbidden thoughts arise—sometimes quietly, ...

The survey found that 41% of those diagnosed with depression and/or anxiety and who are currently taking a mental health medication think it feels “one-size-fits-all" and 74% of those who are still ...

Ahead of the election, the Southern California News Group compiled a list of questions to pose to the candidates vying to ...

It’s a natural response to crave solid ground in an effort to gain a sense of clarity amid the chaos. Historically, this ...

Suleiman Rifai provides counseling and daily guidance to homeless men in East New York. He says his experience of becoming ...

Parenting has never been easy, but in our times it has become something far more complicated than previous generations could have imagined. Today’s parents are ...

But nature can give more than just beautiful gardens – it can in fact improve your well-being. This column was inspired by a pamphlet I kept from a visit to Hampton Court Palace in London, which ...

The first pillar is exercise, which ranks as one of the most effective known lifestyle interventions for depression. These ...

If you feel like you don’t have enough energy to stay productive, changing the time of day you take your antidepressants ...