This overlooked muscle is crucial for healthy ageing: how to train it properly

Strengthening it could be the difference between independence in your later years, or an inability to complete simple daily ...

4 Standing Exercises That Restore Carrying Strength Better Than Gym Workouts After 40

Exercises to improve carrying strength after 40, from a fitness trainer, targeting shoulder mobility, grip, and neural ...

Orthopaedic surgeon explains gym exercise everyone does that is 'destroying' their body

Surgeon Dr Patrick Denard advised people to avoid the exercise due to the 'ton of stress' it places on the body ...

Orthopaedic surgeon warns gym-goers to stop doing one popular exercise

Abduction exercises involve drawing the arm away from the body's centre line. Some examples include standing or seated ...

Orthopaedic surgeon explains why popular gym exercise is 'destroying' your body

A surgeon has urged gym-goers to ditch a popular exercise, warning that it is 'destroying' a key part of your body. Dr Patrick Denard has been voted as one of the top shoulder surgeons in the US.

'I'm an doctor - and this gym exercise is destroying your body'

Surgeon Dr Patrick Denard advised people to avoid the exercise due to the 'ton of stress' it places on the body ...

5 Standing Exercises That Shrink Bra Bulge After 50, According to a Coach

Bra bulge exercises after 50 that retrain posture and tone the upper back, from Tyler Read, BSc, CPT. Try the 5-move plan.
The Citizen

Peachtree City Chiropractor Treats Shoulder Pain Daily

Shoulder pain is one of the most frequent reasons patients walk into HealthChoice Chiropractic in Peachtree City, according ...

Edinburgh snowboarder aims to be 'beacon of hope' as first snowsports Paralympian with MND

An Edinburgh snowboarder has said he hopes to become a "beacon of hope" after he was announced as the first snowsports ...