Aisha Tyler is committed to raising awareness about hypertension. The actress is partnering with the CDC Foundation’s Hypertension Bites campaign to get more adults, particularl ...

Lie on your back with your arms extended toward the ceiling and your knees bent at 90 degrees (shins parallel to the floor). Slowly lower your right arm overhead and extend your left leg toward the ...

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

In an era of streaming queues and endless scrolling, the Tam Twirlers are keeping a distinctly analog pastime alive: square dance.

Lonzo Ball recently captured attention after an unexpected dance video went viral, sparking wild jokes among fans.

For Atlanta’s intrepid diners, there’s more to finding hidden gems than veering off the beaten path, though that certainly ...