According to experts, there are things you can do to support your brain health through menopause and as you age.

People are getting addicted to social media platforms, adopting short-duration content. The harm that comes with watching reels for a long time is concerning.

GLP-1 drugs like Ozempic aren't just suppressing appetite — they appear to be dampening the brain's entire motivation system.

Early-life healthy eating shapes lifelong brain health. Discover how maintaining gut health can reverse brain rewiring caused ...

Harris cofounded jewelry superpower Stella + Dot. She also suffered a traumatic brain injury after being hit by a truck, ...

People on GLP-1 drugs like Ozempic aren't just losing weight — they're spontaneously seeking out exercise, and neuroscientists believe the drugs are recalibrating the brain's reward system in ways ...

American skier and model Gu recently talked about her ability to control her mind and hailed neuroplasticity for her success ...

Today, neuroscientists see the brain as a dynamic and flexible organ, one that can “reorganize connections” through “wiring” and “rewiring.” How bird watching helps yo ...

Learn how caffeine affects brain chemicals and health, sleep, and mood. Understand safe daily limits, hidden sources, and signs you’re getting too much.

Carve out time to meditate or otherwise be intentionally mindful (such as journaling or working out—screen-free!) for 10 to 30 minutes. Try single-tasking. We mean it, hide all other tabs on your ...

At 22, Eileen Gu is already an Olympic millionaire. She says she uses neuroplasticity to “literally become exactly who I want to be”—and Arianna Huffington and scientists say the brain-training hack ...