Skip the floor work. These 6 standing core moves burn more calories than crunches and slim your waist after 50—no floor ...

It turns out that jumping exercises are considered best for building stronger bones. The key, they say, is to hit the ...

Peloton stock could receive a nice boost from new AI-powered products. Click here to learn more about PTON's upside potential ...

After a collapse against Washington, Maryland football players and coaches are adamant the letdown won’t impact how they play ...

The Long Island Sound lobster industry was decimated in 1999, but CT's last few commercial lobstermen keep the tradition ...

The K-pop titans were seen working out in a recent YouTube video, looking ready to smash through more than album sales ...

Castle Hill Fitness celebrates 23 years with new classes, workshops and free trials for Austin locals. Explore Pilates, cycling, yoga and more this fall.

While the NBA world grew enamored with Yang Hansen, Donovan Clingan quietly spent the summer redefining his physique, working ...

KD wanted to join a title contender that wouldn’t gut its roster to get him. Houston wanted a star to complement its talented ...

For its best start in Timmy Chang’s four seasons as head coach, for ending an eight-game losing streak to Utah State last weekend, the Hawaii football team was rewarded this week with 50-yard, ...

Ace Bailey is making his dreams come true. And despite the rocky start where his reputation is concerned, it’s going to take ...

The Commercial Appeal spoke with the U.S. men's national soccer team doctor about the procedure Memphis Grizzlies' Brandon ...