Looking for ways to incorporate healthy food changes into your diet in 2014? Pack more protein into your meals by cooking with quinoa, known as one of the healthiest superfoods. Jump-start your day ...

I spend a lot of time apologizing for the things I say when I am hungry. That's why breakfast, for me, is non-negotiable. It's an insurance policy against saying things I'll regret before my ...

The seasonal pumpkin scones and cinnamon-baked everything are hard to resist as you line up for your daily cup, but with these healthier quinoa pumpkin muffins, it's easy to say no to the pastry ...

1. Preheat oven to 350 degrees. Rinse quinoa with cold water in mesh strainer. In a small saucepan, bring water and quinoa to a boil. Cover, lower heat and simmer 15 minutes or until quinoa has ...

No one’s saying you have to go meatless just because it’s Monday — but as incentive to join the growing movement, every week we’re offering an animal-free recipe. It’s smart to bake up a batch of ...

Quinoa and apple muffins make for a perfect breakfast option, combining the goodness of quinoa with the sweetness of apples ...

Quinoa, a nutty flavored subtle grain, has quickly gained popularity in the food world. It can be boiled, toasted, seasoned, sprouted, ground to flour and combined with many ingredients. The easiest ...

The reason cupcakes took the baking world by storm a few years ago is because, in short, they are awesome. A sweet little package of moist, crumby goodness topped with a dollop of creamy, fatty ...

Preheat the oven to 350 degrees. Lightly grease a 12-cup muffin pan with cooking oil spray. Use a flexible spatula to combine the cooked quinoa, bread crumbs, eggs, cheese, scallions, garlic, sea salt ...

Quinoa might not immediately come to mind when you’re thinking of breakfast. Known as the “mother of all grains,” the high-octane protein source — revered by the ancient Incas and a super food that’s ...

The reason cupcakes took the baking world by storm a few years ago is because, in short, they are awesome. A sweet little package of moist, crumby goodness topped with a dollop of creamy, fatty ...

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