Ever had a day where your couch is a magnet and your to-do list feels like a mountain? It’s easy to call this feeling ...

Horses with more than 30 minutes of REM sleep per night show greater motivation and perseverance in demanding learning tasks ...

Being a ‘home-body’ may have less to do with laziness or introversion, and more to do with how individuals regulate ...

We need to start rethinking volunteer recruitment. I have a friend, Patty, who’s a marketing guru. She told me once that marketing was less about selling and more about making it easier to buy. The ...

Some high school wrestlers are good, others are great. Then there are the "Untouchables." ...

Why do we hit the gym, cut our hair, or overhaul our lives right after emotional stress? How to use the psychology behind ...