For decades, we’ve been told to follow a food pyramid that made us fear fats and red meat while loading up on carbs as our ...

As with any fitness goal, a logical progression is needed to accomplish the Murph. Here is how to add in Murph prep training to your regularly scheduled workout.

Prince William and Kate put on a united (and color-coordinated) front at the BAFTAs Olympic medals: The final medal count at ...

This past week, I released a series of articles about the Phoenix Suns, their players, their history, and where the best of ...

Singer-songwriter tells us about his new album, My Days of 58, plus fatherhood, working with Noah Cyrus, and more ...

From the sunbaked desert plateau of Giza to the lush riverbanks of Upper Egypt, there is no better way to experience this ancient land than with a local tour group.

While pushups alone won’t save your life, they will always be a solid marker of fitness, health and wellness, and they can ...

Scientists believe all life on Earth may descend from a single ancient organism known as LUCA — the Last Universal Common ...

The sex offender could exploit these masters of the universe ​because, despite their privilege, ​they still felt short-changed by life, says Guardian columnist Emma Brockes ...

Dance Moms alum Brooke Hyland shared why costar Maddie Ziegler missed her wedding to Bryan Thalman and where her relationship ...

By relying on the most basic of human activities — walking — immersive VR experiences in China have created a major new form of entertainment.