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My perspective on learning the Crow Press to Handstand 00:00 Intro 1:00 Crow Pose Mechanics 7:43 Lifting the Legs 9:52 Extending the Legs 12:20 Pressing to Handstand 16:27 Descending from Handstand 18 ...
Cassidy Thompson on MSN
Learning split press handstands
Practicing split press handstands and working on strength, balance, and control step by step. #HandstandTraining #Gymnastics ...
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