Patti Stewart of Defense in Heels shares hands-on self-defense tips to help teens and women feel safer and more confident.

Unlock essential self-defense techniques that are not only practical but also fun to learn! These crafty hacks will give you the confidence to handle any situation. Whether you're a novice or ...

ARTx3 Campus in Pine Bluff has announced a packed March schedule with events like a concert by Cyletha Marcelette, a women's ...

WILMINGTON, N.C. (WECT) - The Wilmington Police Department (WPD) is offering free women’s self-defense classes next month to teach participants how to recognize threats and defend themselves. WPD ...

"Chicago BJJ Women's Self Defense"Brazil-021 Chicago announces a free women's self-defense seminar on March 8th to celebrate International Women's Day. The jiu jitsu seminar runs from 11 AM-1 PM and ...

President Trump’s National Defense Strategy and National Security Strategy distinguish themselves rhetorically by adopting a tone that is more muscular, yet is much more restrained in its involvement ...

Women in Hawaiʻi are invited to a free women’s self-defense seminar on Valentine’s Day to learn practical techniques to defend themselves in common attack scenarios.

Squeaky shoes are part of the symphony of a basketball game, when rubber soles rasp against the hardwood floors as players ...

STATEN ISLAND, N.Y. — Operating on the principle of “Peace through Strength,” Chai Defense — a Staten Island-based self-defense program focused on teaching reality-based physical and mental skills — ...

Gadsden State Police Department to Host Advanced Women’s Self-Defense Class: Strong. Aware. Prepared. Gadsden, Ala. – The ...

Trump is on the side of a revolution based on self-government that does not serve a radical philosophy. That was his theme in the SOTU.