When Orson Lecheminant heads to Peak Performance for his workouts, it turns out the weights might just be lifting him too. The 15-year-old Crocus Plains student from Brandon, who will be attending ...

Powerlifitng isn't as well known as a lot of high school sports, but more students are getting into the action and the local interest is growing.  Today in Blackfoot, the first event of the season was ...

When Instagram reels and Facebook feeds started showing me the dangers of sarcopenia or loss of muscle as we age, I started to look for a gym and a trainor to help me address these challenges of aging ...

Training for big numbers is about more than just ego. Here's what you need to know ...

Ever wondered what might happen if you stop being a slave to your gym sessions and instead just do bodyweight workouts at ...

Coventry, UK - February 23, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made Smith machines with integrated ...

Here’s how to do each.

Students spread around the weight room at Lugoff-Elgin High School. The teenagers, many of them high school Special Olympic ...

Why this classic strength move continues to dominate American fitness routines in 2026.

Minnesota Vikings wide receiver Justin Jefferson, Carolina Panthers quarterback Bryce Young and San Francisco 49ers wide receiver Ricky Pearsall were on hand at the Super Bowl LX media center last ...

An oncology research student was diagnosed with breast cancer in her 20s. She said powerlifting helped her recover and stay strong through treatment.