Board-certified dermatologist Chris Adigun, MD, FAAD, recommends durable manicures like the one that you can get from dip powder nails for some of her patients. This hard-as-nails manicure can help a ...

Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th-century Japan.

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CHEYENNE – Cheyenne East sophomore Juliana Jeffery won both shot put and discus at the Laramie County Throw Off on Tuesday at the Okie Blanchard Sports Complex. Jeffery heaved the shot put 40 feet and ...

The 2026 IHSAA boys track and field season has begun! IndyStar is highlighting six athletes who compete in the shot put and discus throw to watch this season. Rasheed posted a personal best with a ...

This fall marks 73 years since Willie Thrower’s monumental moment in football history when he became the first Black quarterback to take a snap in the modern NFL. Legendary Chicago Bears coach George ...

When Federal announced the revolutionary new cartridge-case design of the 7mm Backcountry in 2024, the online reloading community scoffed at the concept simply because it utilized the Peak Alloy steel ...

LIBERTY CENTER — Liberty Center High School graduate Nick Demaline broke the Division III state record in shot put 12 years ago, and now, a little more than a decade later, that still-standing record ...