Gisele Bündchen has a new fitness regime that is transforming her body. In a video posted on instagram on Monday, February 23 the Brazilian model and activist demonstrated to fans the exercises she ...

Gisele Bündchen revealed that her postpartum recovery after welcoming a baby with Joaquim Valente feels more effective than ...

Gisele Bundchen is keeping up with her fitness after welcoming a baby boy last year. On Monday, February 23, the supermodel ...

Gisele Bündchen, who gave birth to her and husband Joaquim Valente's baby last year, wished she focused on core-strengthening ...

Gisele Bündchen is opening up about the slow and steady exercises that helped her rebuild strength after welcoming her third child. In a new Instagram video shared on Monday, February 23, the ...

Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to ...

Made for new moms ready to rebuild without overdoing it.

So Vasey decided to start Mom Reset Summer BootCamp, an opportunity that serves as a jumpstart into summer that centers on wellness tactics for pregnant and postpartum women.

Here's the ab exercise to add to your routine.