Scott Hirsch’s World Class Boxing Management Inc., proudly announces the opening of the WCBMI Training Center in Davie, Florida. The 4,000 square foot Training Center boasts a 20x20’ ring, a full ...

This full-body workout combines dumbbell strength training with bodyweight HIIT for an efficient strength-and-cardio session. Designed to elevate heart rate while building muscle, it delivers a ...

Here are three versions of a circuit workout we did last week that simulates load-bearing, equipment carry, and log PT. All you need is a pullup bar, a sandbag and a place to run.

Advanced kettlebell HIIT combines explosive strength work with high-intensity cardio for a demanding full-body workout. Designed for experienced athletes, this routine challenges power, endurance, and ...

Circuit Judge Ellen Masters, the longest-serving circuit judge in the 10th Judicial Circuit, is leaving the bench after 26 years. Masters, who served as chief judge from 2019 to 2023, will retire on ...

A three-judge panel from the 9th U.S. Circuit Court of Appeals on Friday unanimously affirmed a San Diego judge’s previous ruling that California’s ban on switchblades does not violate the Second ...

The Judicial Nominating Commission for the 10th Judicial Circuit is seeking applications for openings on the county and circuit court. The commission will forward nominees to Florida Gov. Ron DeSantis ...

Shanae Pickens, a former assistant state attorney, has been appointed as a circuit judge in Marion County. Pickens will preside over cases involving probate, guardianship, and mental health in the 5th ...

EDITOR'S NOTE: Stay up to date with all of our election coverage here. BENTONVILLE -- Both candidates seeking to replace retiring Circuit Judge John Scott say a good judge must base their decisions on ...

Two current judges and a deputy prosecuting attorney are competing for the District 4, Division 8 circuit court judge seat that serves Washington and Madison counties. Diane Warren, 62, is the ...

A bomb threat was called into the Washington County Circuit Court in downtown Hagerstown on Monday morning. The courthouse was evacuated and the first block of Summit Avenue was closed. Nothing ...

Strength training is gaining popularity as a key fitness trend, with experts emphasizing its importance for functional mobility. Studies show muscle-strengthening activities are linked to a lower risk ...