Some of my favorite workouts are the ones where I can’t help but dance. Maybe it’s a throwback I haven’t heard in years or a new song I’ve had on repeat all week. On those days, I feel unstoppable.

There are many iconic (albeit ridiculous) fitness catchphrases from the 1980s that have survived to the present day, but do ...

If you like what you see in Apple Music, a new service lets you transfer all your precious Spotify playlists over. Here's how it works. Tyler has worked on, lived with and tested all types of smart ...

If you use Spotify, it's likely already home to your perfectly curated workout playlists. Now, the music streaming app wants to be your gym, too. In a move that makes its long-term "everything app" ...

Spotify has announced a partnership with Peloton, bringing guided workout playlists and content to its platform. With a focus on workouts and wellness, Spotify now hosts content from creators such as ...

Spotify has launched a dedicated fitness category on its platform, introducing guided workout experiences alongside a partnership with fitness company Peloton that gives Premium subscribers access to ...

Music can make or break a workout. If you've ever gotten to the gym, reached into your bag and realized your headphones aren't there, you likely know that to be true. Your workout simply won't be the ...

Q: What can I add to my daily routine to improve my fitness and longevity without a huge time commitment? Joan, a 64-year-old patient, came into my office frustrated. She was walking every day, ...

We asked Xander Dawson, an eighth-semester saxophone major at Boston Conservatory running the Boston Marathon this year, for his playlist. While Boston's weather in April is unpredictable, there is ...

All the men in my family closest to me, including my dad and both grandfathers, have died of cardiac arrest. Knowing that up to 60 percent of susceptibility to heart disease can be attributed to ...