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For years, ligament tears have been a crisis among young athletes — even though a few simple exercises can prevent them.

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While summer begins to wind down in Cape Town, the events calendar is only heating up, with a lineup of epic events celebrating culture, art, music, and food. This March, the Moth ...

The QWL (Quality of Working Life) Index is the only scientifically validated method that converts employee experience into a performance index.

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If Lent means switching up meals in your house, picky eaters can make that a little tricky. Here are a few easy ideas to keep dinner stress low and make trying ...