Fittingly, the study showed that VO2 max scores were higher in more active states: DC (37.4 mL/kg/min), California (36.4 mL/kg/min) and Massachusetts (36.3 mL/kg/min) had the highest average scores.

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Research suggests that eating your last meal three hours before bed can be beneficial for your heart health. Doctors explain why.

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Former LSU walk-on Izzy Besselman was living the dream. Then she had to tackle a long, difficult medical ordeal.

Why the wild freakish heart rate and HRV scores Van der Poel discussed in a recent podcast mean everything and nothing, all at once.