Real Madrid have issued an official statement confirming that defender Raul Asencio has sustained a neck injury.“Following ...

While both protocols were effective, chronic cases found to respond better to advanced approaches, with data indicating structured, progressive and multimodal rehabilitation plans to be effective ...

Turkey neck exercises after 60, with coach Eric North. Try 5 chair moves to tone the neck and improve posture safely.

Real Madrid reveal that Raul Asencio suffered "a cervical muscle strain" during the Champions League contest with Benfica.

Back pain usually begins quietly. A slight strain after lifting a suitcase. A stiff neck after a long drive. Many people ...

Enjoy a good night's rest while you go for overnight camping or travelling with best camping pillows and wake up without any ...

Awareness Day on Monday, February 28, the Canadian Centre for Occupational Health and Safety (CCOHS) is urging employers to boost prevention efforts aimed at reducing risk in the workplace. Repetitive ...

From costly ergonomic chairs to the 20-20-20 rule, city professionals and doctors weigh in on how prolonged screen time is triggering neck and lumbar problems.

Streaming is at an all-time high, but many TVs are mounted too high for comfortable viewing. Learn the recommended TV mounting height and how screen position affects posture and neck strain.

Trainer Tyler Read’s 8-minute bed routine, Do it nightly to tighten arm flab after 60.

Long hours at a desk have become the norm in today’s screen-driven world. From corporate offices to work-from-home setups, many people spend eight to ten hours seated every day. While this lifestyle ...