Supplements for muscle recovery include creatine, turmeric, and vitamin C. Many athletes use these to improve performance and ...

A new study out of Shanghai is linking the presence of PFAS (per- and polyfluoroalkyl substances, also known as forever ...

Creatine monohydrate remains the most studied and validated form of creatine. Research commonly supports a daily maintenance intake of 3 to 5 grams to maintain muscle creatine stores. Single ...

I ALMOST NEVER think about washing my winter coat. Unless I dump coffee down the front of it or spill half my post-workout ...

Discover Cairo, Illinois where the Ohio and Mississippi rivers meet. Explore this quiet, history-soaked town with faded brick, Civil War echoes, and riverfront views.

It’s the latest example of how key members of the Trump administration are using official government channels as their ...

With the upcoming Artemis II lunar mission, we thought it would be fun to explore some of the foods astronauts have eaten ...

The Invincible Samurai - Part 1 strikes an entertaining balance between martial arts mania and science-fiction drama that doesn’t make viewers choose between awesome fights, silly humor, and relatable ...

Creatine, once angled toward men and weight lifters, has gotten a marketing makeover. Brands are hopping on board.

A man who died after being beaten by police in 2015 had been injecting unprescribed testosterone, his family doctor told a ...