Yes, you can build muscle while burning fat – science and real-world evidence both say so, but it’s less than optimal.

The first phase of retirement training wasn’t exactly perfect for Men’s Health cover star Rio Ferdinand. The sudden freedom ...

SINGAPORE, Feb 6 (Reuters) - China used this week's Singapore Airshow to flex its military and aviation muscle, drawing heavy attention from regional delegations as Beijing sharpens its bid for ...

While the 'movie brats' like Coppola and Spielberg won the box office, they may have lost the war for artistic independence.

Dean Henderson says Palace must learn from Conference League draw - The Premier League team were pegged back after Ismaila ...

Three things we learned from Arsenal draw as Eberechi Eze wastes golden opportunity - The absences of Mikel Merino and Kai Havertz adds to Arsenal’s frustration as they drop more points in Premier Lea ...

Oldsmobile is crammed into the car tale of America and is as appealing to both hardcore fans and ordinary people. I have ...

The world knows them as speedskaters, figure skaters and bobsledders. They told us what life is like off the ice.

Few sports capture the imagination of Winter Olympics viewers quite like figure skating, a discipline that demands equal parts athletic prowess and artistic expression.

Some people say that it's hard to understand a woman, but it's probably because they haven't even tried to understand them. Women go through so many daily struggles that some men might not even know ...

From rotary phones to cassette tapes, these forgotten skills live on in the hands of every boomer who can still perform them flawlessly decades later, like dormant superpowers waiting to bewilder ...