Yoga with Kassandra on MSN

10 min morning yoga stretch for beginners - energy boost yoga

Start your day with this 10-minute morning yoga routine for beginners! Boost energy and stretch your entire body with ...
Yoga with Kassandra on MSN

10 min morning yoga stretch & strength

Start your day with this quick 10-minute yoga class! Improve flexibility, build strength, and boost your energy. Focus on ...
Mid-Day

Is your winter fatigue a deficiency? Indian doctors shed light on the hidden cause you may be ignoring

This winter, medical experts guide you through the latest diagnostic standards, the non-deficiency causes of fatigue, and the practical steps you can take ...
Zigzag Magazine

A Rare Breed of Women: Surfing Grandmothers by Bernie Shelly | Part 2

A longboarder with several boards, her 9’2” is her go-to. It is a classic board shaped and made by the two Davids at DSD surf ...