If you follow spiritual influencers or practice a variety of manifestation techniques, you may have heard of Mirror Work, aka Mirror Affirmations, but unless you practice this unique style of healing ...

I used to think mirror work was just another self-help trick — until I used it to manifest my very first client in my business, more than $10,000 in one day, a sold-out international retreat, and four ...

Editor’s Note: This is part of a CNN series, “The Helpers,” which seeks to showcase people who are going the extra mile to help others and make their communities a better place. Atlanta CNN — The ...

Our thoughts can have a powerful impact on our self-esteem and actions. The way we speak to ourselves and the words we use in day-to-day life are intrinsically linked to the way we end up feeling ...

You’re standing in front of the bathroom mirror saying “I love you,” “Today is a new beginning,” or “You’re gonna rock this interview.” We’ve all done it. When we look in the mirror, we can choose to ...

It’s 3 a.m. and you’re up again tossing and turning, a stampede of wild thoughts running through your head about your latest work issue. Maybe it’s a project gone south, a recurring problem rearing ...