Eating more magnesium-rich foods may improve cognitive function and lower dementia risk, according to one study. Researchers say that magnesium reduces brain inflammation and may benefit ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...