Ciryl Gane and Aiemann Zahabi are heading into UFC Freedom 250 with something most fighters don’t have: a window into their own physiology. There is a version of fight preparation that most fans never ...

On the fifth episode of UFC 328 "Embedded," the fighters get ready for the pre-bout news conference in their own ways.

At UFC 323, not long before Van beat Pantoja to win the belt, Taira needed just 1.5 rounds to take out former champ Brandon ...

The Gina Carano vs. Ronda Rousey fight is just days away now, and to capture the preparations of Ronda Rousey, the Most ...

In MMA, winning often comes down to how smoothly you can shift between striking, clinch, takedowns, and ground work. The ability to adapt instantly keeps fighters in control when the fight changes ...

Git isn't hard to learn, and when you combine Git and GitHub, you've just made the learning process significantly easier. This two-hour Git and GitHub video tutorial shows you how to get started with ...

If all goes according to plan, Ronda Rousey’s return to MMA competition is one and done. The UFC Hall of Famer, who took women’s combat sports to the mainstream with a tour de force championship run ...

FIGHTERS TRAIN ESPECIALLY hard in the lead up to their bouts, entering periods of intense, super-disciplined splits that push their limits to meet weight requirements and achieve peak skill and ...

Wrestling defined Andrew Alirez for much of the last two decades, starting with youth-level match through high school, college and international competition. Alirez’s wrestling career for a long time ...

Houston-based MMA Law Firm PLLC sued Louisiana’s Monson Law Firm, its founder, and Allied Trust Insurance Co., alleging a years-long campaign to dismantle the now-bankrupt firm and avoid paying ...