The app brings advanced computer vision coaching to mobile devices, offering instant performance feedback, AR Workouts and ...

Hurzeler said the side "love getting ideas from other sports" and wanted to find "different ways of using your body" against ...

FIGHTERS TRAIN ESPECIALLY hard in the lead up to their bouts, entering periods of intense, super-disciplined splits that push their limits to meet weight requirements and achieve peak skill and ...

HighlightsTrainAlta launches across UFC GYM Australia, its first international rollout beyond North AmericaInitial new UFC GYM international ...

Wrestling defined Andrew Alirez for much of the last two decades, starting with youth-level match through high school, college and international competition. Alirez’s wrestling career for a long time ...

MMA strength and conditioning in 2026 is shifting toward integrated, periodized programs that develop strength, power, endurance, and recovery together. Fighters are combining foundational lifts with ...

With a big grin on his face, Chimaev recalled Strickland pleading with Xtreme Couture head coach Eric Nicksick about the ...

Joaquin Buckley had no hesitation accepting an invitation from Kamaru Usman to train together before UFC 328. After Buckley ...

If all goes according to plan, Ronda Rousey’s return to MMA competition is one and done. The UFC Hall of Famer, who took women’s combat sports to the mainstream with a tour de force championship run ...

In MMA, winning often comes down to how smoothly you can shift between striking, clinch, takedowns, and ground work. The ability to adapt instantly keeps fighters in control when the fight changes ...