Sciatica is not just ordinary back pain. It involves irritation or compression of the sciatic nerve, the largest nerve in the ...

Though increasingly prescribed in the U.S., a 2025 study linked gabapentin prescriptions for chronic low back pain with ...

Simple yoga poses and mindful breathing techniques can naturally reduce menstrual cramps, improve circulation, and support hormonal balance safely.

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including joint, muscle, and nerve pain.

At Mishock Physical Therapy (MPT), we blend PT + DC-level musculoskeletal reasoning with an evidence-based treatment stack ...

Step one foot forward, keeping both feet pointing forward and your hips square. Carefully tuck your tailbone to flatten your ...

Lupita Nyong'o got candid about her uterine fibroid diagnosis, explaining that while she felt "shame" over it, she was glad ...

This standing core workout challenges the muscles that stabilize your body, and that means better balance, better breathing, and more power on the bike. All you need is a kettlebell.

The PGA Tour’s Florida swing kicks off with the Cognizant Classic at PGA National. Here's what you need to know, ...

Shopping for a new mattress can feel overwhelming. There are so many options out there. You spend nearly a third of your life in bed. That is a lot of […] ...

He's a prominent example of a growing shift in health care, as more physicians trade positions at big hospitals for the ...

The president projected strength. But elevated Black unemployment and fractured political engagement tell a more complicated ...