To get more specific, someone running a 20-miler who takes the day before and after off logs 20 total miles over three days, ...
The Key to Beating Fatigue in Long-Distance Races Is Durability. Here’s Everything You Need to Know.
Research also backs up the importance of durability, particularly in ultramarathons. A 2025 study says “muscle damage and ...
John Stevenson reports that more than half of Gen Xers feel less confident about retirement, driven by financial uncertainties and changing definitions of comfort.
The Seattle Seahawks are getting ready for free agency, where they have a few players hitting the open market that could really affect the future of the team. Among those players is running back ...
Despite losing No. 1 starter Rob Orloski in the first inning of the year, the Roadrunners opened with a streak of seven ...
Kylee Edwards started the season slow but has come into her own the past couple of weeks. Her path aligns with that of her ...
Still feeling the pinch from last year's holiday spending, let's talk about some strategies for paying off that lingering credit card debt. On average, Americans charged more than $1200 over the ...
Durbin’s announcement last year not to seek a sixth term was anticipated, but it led to a game of political music chairs, with a long roster of Democrats who had been quietly jockeying for his ...
So far, at least 820 participants have signed up for the challenge, including St. Paul City Council President Rebecca Noecker ...
About 75% of adults aged 50 and up worry that Social Security will run out of funding in their lifetime. And younger generations don’t think they’ll ever see a dime of the Social Security benefits ...
Atlantan Jeff Galloway, a member of the U.S. 1972 Olympics team who became a running mentor for thousands, died this week at ...
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