The Climb Gym in West Nashville is taking fitness to new heights with indoor climbing available to all ages and skill levels.

MLB legend Alex Rodriguez’s girlfriend, Jaclyn Cordeiro, shared a detailed clip of her functional core workout on Instagram on Thursday.

My priority now is longevity and not so much how I look, as I was in my 20s,” she tells Fit&Well. “I want to preserve muscle, ...

For years, ligament tears have been a crisis among young athletes — even though a few simple exercises can prevent them.

The 'blood and guts' guru extends his savage intensity into his cardio work ...

Just when you thought the micromobility world couldn’t get any stranger, Kawasaki decided to build an electric horse. And ...

Bob Purcell swims daily at Ottawa YMCA, illustrating the health benefits of water exercise for seniors, says Dr. Travis Swink ...

Doctors said Nate Johnson was only “an hour from death" after his condition deteriorated severely and he went into septic ...

Fitness coach Zarina Manaenkova explains that women's persistent belly fat may result from improper core engagement. She recommends doing home exercises.

An 'excellent' foldable treadmill for at-home workouts has been given a 29% discount on Amazon. Usually priced at €321.28, the foldable treadmill has dropped to €229.48 as part of the limited time ...

9:45 p.m.: The second of the Blade Angels, Isabeau Levito, takes her position. “She’s literally an ice princess,” Oksana ...