If bloating, gas or digestive discomfort keeps bothering you, your food choices may be to blame. A gastroenterologist explains what to eat with leaky gut.
A liver surgeon discusses the gut-liver connection and why maintaining a healthy balance matters for longevity and quality of life.
Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...
Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.
Dahi or curd has probiotics that can balance the gut environment. Here are some simple ways that curd can strengthen immunity ...
Emulsifiers are among the most common food additives. But they appear to negatively affect GI health. Should patients with GI ...
A healthy gut is more than just good digestion — it’s the foundation for your immunity, mood, and overall well-being. Experts ...
Stool-based tests that combine microbial markers such as Fusobacterium nucleatum, colibactin-positive E. coli and ...
Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...
Studies have linked them to colorectal cancer and other digestive conditions. By Alice Callahan Walk into a typical supermarket in the United States, and much of what you see — breakfast cereals, ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. To support gut health, prioritize foods rich in fiber, ...
Missed payments and strange withdrawals aren't just forgetfulness. These 9 red flags mean your aging parents need financial ...