A liver surgeon discusses the gut-liver connection and why maintaining a healthy balance matters for longevity and quality of life.

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Emulsifiers are among the most common food additives. But they appear to negatively affect GI health. Should patients with GI ...

The small study, published in January in Nutrients, suggests that doing a juice cleanse for even three days may impact your ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

In essence, “someone’s microbiome composition affects thei,” Amy Burkhart, MD, RD, a physician and registered dietitian, ...

Six other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies ...