From influencing weight gain to supporting immune function, gut microbes do far more than digest food. They may even explain ...

As the body’s first line of defense, the skin performs multiple vital functions—it safeguards internal organs, regulates body ...

For decades, mental health research focused almost exclusively on the brain. Depression was framed as a chemical imbalance, anxiety as faulty ...

Gundry MD®, the science-based wellness brand founded by renowned cardiothoracic surgeon Dr. Steven Gundry, continues to earn outstanding reviews for its gut-support formula Total Restoretm. Thousands ...

Find out about L-glutamine's potential benefits in IBS-D and post-infectious IBS, and learn how it may enhance gut health and dietary interventions.

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

The Supreme Court said Friday it will decide the legality of President Trump's executive order that seeks to end birthright ...

This guide to the Drinking skill in Kingdom Come: Deliverance II discusses why you should pay any attention to it at all, in addition to what its various perks are good for. As you might've guessed ...