PCOS, or Polycystic Ovary Syndrome, quietly affects a huge number of women, but most people barely talk about it. In India, ...

Can what you eat help you avoid getting stomach cancer? "Most cases of stomach cancer happen sporadically and are purely a ...

Scientists at the University of Copenhagen discovered that smoking directly triggers the growth of visceral adipose tissue.

Thyroid issues, chronic stress, and belly fat are closely linked, especially in urban working women. Here’s how this ...

Stomach overhang exercises for 60+: 4 daily moves with expert tips to firm your midsection and improve posture.

Not all food that is sold as "healthy" is actually so. They might have ingredients which contribute to weight gain rather ...

We tend to see weight loss as aspirational, but having a bit of extra fat isn’t always bad for us – and weight loss isn’t ...

Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed ...

Most pets do not need a new weight-loss drug. Instead feed them fewer calories and treats, and add more movement ...

Having a bowl of light, fibre-rich vegetable soup 15-20 minutes before meals can reduce hunger, control portion sizes, and support gradual overall fat loss, including belly fat, by improving satiety ...

Winter can feel like a metabolic slump, but a thoughtful approach to food can turn that chill into an internal warmth ...

SleepLean focuses on optimizing N-REM sleep, the deepest stage of sleep, where most of your metabolic repair happens. Instead ...