Your skin takes a beating when you travel. From dry skin, to breakouts these tips from a dermatologist will help you get back ...

Almonds are high in antioxidants, vitamin E, protein, and dietary fibre. Almonds may offer a range of health benefits, including improved heart health and reduced blood pressure. They also aid blood ...

As an increasingly popular longevity tool, red-light therapy is said to help improve skin and hair health, enhance cellular ...

Castor oil gets tons of attention on social media. Countless videos tout its purported health benefits, from relieving constipation to promoting hair growth and breaking down belly fat. An ancient ...

Echinacea is a group of flowering plants belonging to the Asteraceae family. Learn more about the herb's purported medicinal ...

Coconut oil has gained immense popularity in recent years, touted as a versatile superfood with a wide range of health benefits. Extracted from the meat of mature coconuts, this tropical oil is rich ...

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...

Experts break down the benefits and the limitations.