6 Interval Training Workouts to Help Runners Level Up

Experts share the best types of interval training to help you improve both as a long-distance runner and an all-around athlete.

Why I Stopped Doing Sit-Ups and Started Doing These Core Exercises Instead

Exercises like dead bugs help lengthen and strengthen the hip flexors in a controlled position, which improves form and can help offset the effects of sitting too much, adds Dickinson. Lie faceup, ...

WILL Opens on Kickstarter Pre-Launch, Blending Cat Play and a Responsive Companion Presence for Owners

SHENZHEN, GUANGDONG, CHINA, February 1, 2026 /EINPresswire.com/ -- Today PetHey announced the Kickstarter pre-launch of ...

Did you know that babies start practising walking inside the womb? UK surgeon explains why those kicks aren't random

Babies don't kick inside the womb randomly. Dr Rajan explains why pregnant women feel kicks from inside and what it indicates. | Health ...

Prince William and Princess Kate facing 1-week change in home routine with 3 kids

Prince and Princess of Wales' children, Prince George, Princess Charlotte, and Prince Louis, are on half-term from Lambrook School. See how their daily routine with royal nanny Maria Teresa Turrion ...
Football.London

Why Mikel Arteta is looking into Bukayo Saka, William Saliba and Riccardo Calafiori incidents

Riccardo Calafiori was the latest player to be ejected from the starting line-up before kick-off, while William Saliba and Bukayo Saka have both suffered issues too ...

If ever there was a case for keeping VAR, this shambolic refereeing performance was it

The referee’s assistant, looking straight across the line, inexplicably kept his flag down and ran back to the halfway line ...

Salty Kick: Jacobs sticks to pre-game routine

When the members of Team Brad Jacobs noticed a slight drop-off in performance during night games last fall, lead Ben Hebert ...

Before the Super Bowl, Seahawks kicker Jason Myers was so calm he felt nervous. Here’s why

Dude,” Myers told his teammate, “I feel kind of nervous because I feel so calm right now.” What he experienced was the power ...
Winnipeg Free Press

Salty Kick: Canada’s Team Jacobs sticks to pre-game smelling salts routine at Games

CORTINA D'AMPEZZO - When the members of Team Brad Jacobs noticed a slight drop-off in performance during night games last fall, lead Ben Hebert had an idea. *Billed as $4.00 plus GST every four weeks.