According to research and experts, some of the most important nutrients for older runners include protein (to maintain muscle ...

While running has incredible benefits for the mind and body, over half of runners get injured each year, meaning preparation ...

Despite only starting running in her mid-50s the sport has since taken 72-year-old Judith Porter all around the world. Some ...

A teen was shot during a robbery attempt on Milwaukee's north side, police said.

The build up to the $5 million Golden Slipper goes up a notch this weekend with the running of the ballot free qualifiers – ...

Hurricane is a major map condition in ARC Raiders that will put a player's survival skills to the test against the strong winds that rage Topside.

Achievement and productivity can become a couple's entire identity, bringing along a false sense of security. Without ...

Photos show an arsenal of guns and suspected drugs. Police link the sweep to a "long-running" trafficking family.

Marathon festival in Newport is set to challenge runners' stamina and dedication. Here are some top tips to prepare according to the ...

Sanjay Rathore, a resident of Sarai Meera in Kannauj district, Uttar Pradesh, has been running a canteen since 2013. The work is straightforward ...