Many people struggle with persistent belly fat and uncomfortable bloating despite their best efforts to eat well. These ...

Constant fatigue belly fat and sugar cravings These could be early signs of insulin resistance Expert explains how to spot ...

Simplifying insulin resistance, a clinically significant condition that acts as a root cause for type 2 diabetes, obesity, ...

A recent study reveals that abdominal fat damages heart health and outlines how the Mediterranean diet can turn things around ...

An AIIMS-trained gut health expert explains how a two-week break from added sugar can reduce bloating, improve insulin ...

Liver disease affects more than 15 million people in the UK, the majority of whom are unaware they have it as, in its early ...

Insulin resistance is linked to type 2 diabetes and is fueled by daily habits. Dr Sood shares 5 early warning symptoms to watch out for! | Health ...

Adequate sleep duration is essential for overall health, but other components of sleep — a consistent bedtime, uninterrupted sleep, daytime function — can also contribute to cardiometabolic health and ...

Women post 50 often find it difficult to keep their weight in check or lose it. They are also not able to reduce their belly fat due to a combination of factors. Heres a practical guide to lose weight ...

Eggs are hailed for protein but blamed for cholesterol. A gastroenterologist answers common questions on daily egg intake, weight loss, fatty liver, blood sugar, digestion, and the safest ways to eat ...

FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life slump is real. But, we speak to three readers who have turned their ...

Can walking reduce belly fat after 50? Health experts explain how regular walking targets visceral fat and improves ...