"Blue zones" as a concept have strayed far and wide from their humble roots, write Shelley Wood and Eric Topol.

Longevity researchers outline new scientific criteria for Blue Zones. This could be a game changer for validating longevity ...

The core of blue zone longevity lies in small, sustainable lifestyle choices—like walking often, managing stress, and eating ...

In the so-called "Blue Zones," the highest number of centenarians can be found worldwide. Author Dan Buettner has traveled to ...

Vegetables are a vital component of any meal, offering remarkable versatility and impressive health benefits. Packed with ...

Vegetables are a staple in the Blue Zones diet of the world's longest-living individuals.

Mediterranean diet is good for you, but most people picture it as little more than olive oil, and salads. The reality is far ...

Perhaps you have heard about the Blue Zones. There are a half-dozen or so regions worldwide that have an unusual number of centenarians, people who live to be a hundred ...

When asked about the secret behind his longevity, his answer was disarmingly simple: «I don’t know. I guess I forgot to die.» ...

In American culture, which still carries a hint of Puritanism from its early years, excessive partying can be seen as ...

I love the thesis of the Blue Zone study because it aligns perfectly with my personal belief and advocacy about having a healthy financial life, a high FQ. Let me show you what I mean. American ...

New York, NY — After two decades of fascination, imitation and debate, an international team of longevity scientists says it has reached a formal scientific definition for a “blue zones” region — ...