As the high-intensity race heads to India this summer, experts chalk out training plans that can help you build endurance and last the distance on the main day ...

Formula One icon Jenson Button has gained 11kg since retiring from racing with the 46-year-old throwing himself into the ...

The global “Fitness Race for Everybody” expands to a three-day takeover at BITEC this March 20-22, following last year’s debut with over 8,700 athletes. ● Global EV leader BYD returns for a second ...

Every day is a school day, eh? “I’m going to be doing a HYROX event,” declared Heather MacRae to this befuddled correspondent. She may as well have been talking about the Riemann Hypothesis. So, what ...

Whether you want to crush HYROX or stay functional as you age, building resilient grip is the ultimate performance level-up. Ida Mathilde Steensgaard explains how to build hand and forearm strength.

This cheap, Hyrox-legal tool improves efficiency under fatigue, all while keeping the kettlebells from slipping out of your hands.

The former Formula 1 hero star has undergone a major transformation that's seen him put on almost two stone in weight since retiring from racing ...

The new Adizero Dropset Elite is built for the HYROX generation, combining running-shoe propulsion with gym-floor control ...

Hyrox - the race for 'every body' which combines running with functional strength exercises - beat Crossfit's Olympic lifts ...

Mui Thomas’s story of living with a rare skin disease has moved many. Now, her adoptive parents share why they ignored advice to ‘walk away’.

Built specifically for hybrid fitness racing, the Adizero Dropset Elite sees two of adidas’ leading footwear innovations – Adizero and Dropset – unite to offer speed and stability in one ...

Colon cancer survivor Vivian Chee has had three lung surgeries since 2021 but continues to keep fit. Read more at straitstimes.com. Read more at straitstimes.com.