Hula hooping isn’t just a nostalgic playground game — it’s a full-body workout that’s fun, low-impact, and adaptable for all ages. From weighted hoops for strength training to playful games for kids, ...

HONOLULU (HawaiiNewsNow) - Faith Kealohapau‘ole Paredes of Hālau Kekuaokalāʻauʻalaʻiliahi, under the direction of Nā Kumu Haunani and ‘Iliahi Paredes, was crowned Miss Aloha Hula Thursday night at the ...

A 21-year-old Dartmouth College junior from Maui is Miss Aloha Hula 2026. Faith Kealohapau‘ole Paredes of Halau Kekuaokala‘au‘ala ‘Iliahi scored 1161 points Thursday night — the first evening of the ...

As the women built a thrumming rhythm from their drums and began to chant while others danced, the Hula Halau ‘O Nalua and ‘Ote’a ‘Api School of Polynesian Dance seemed to teleport from the interior ...

An 18-month-old from Hawaiʻi is going viral after a video shows him stomping along during hula practice with his parents’ hālau Ke Kai O Kahiki/Instagram A video of an 18-month-old practicing hula, a ...

Kuanaoo “Kua” Burke may still be getting the hang of walking, but that hasn’t stopped him from stepping into hula. The 18-month-old is charming millions after a video shows him practicing moves ...

"It blew me away," groom Austin Rodrigues-Ganigan tells PEOPLE DH Cinephoto Content creator Sofia Bella married Austin Rodrigues-Ganigan in Las Vegas on Sept. 27 The bride honored her Hawaiian husband ...

A bride's surprise hula dance solo left her Hawaiian groom in awe. For years, Oʻahu-born Austin Rodrigues-Ganigan, 29, jokingly reminded his then-girlfriend, content creator Sofia Bella, 28, that it ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...