Hula hooping isn’t just a nostalgic playground game — it’s a full-body workout that’s fun, low-impact, and adaptable for all ages. From weighted hoops for strength training to playful games for kids, ...

Kauai’s Jaedyn Janae Puahaulani Pavao reign is coming to a close as she prepares to hand over the title to a new Miss Aloha Hula in Hilo this weekend.