Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that feels professional, reliable, and genuinely easy to live with.

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

Hegseth's new mandate also puts an emphasis on "gender-neutral" testing. Beginning in 2026, the Army's new fitness standards ...

Peloton announced a new fleet of equipment, and while each device has improvements over its predecessor, this doesn't mean you absolutely have to upgrade.

A longtime fitness expert laid out a fully detailed two-day, full-body workout routine that requires just 30 minutes to help ...

There are lots of ways you can increase weight in the gym. But we’ll focus on two good ones. If you are a beginner, using the ...

That is what it means to build an AI-first culture. It is about remaining ready to grow with every new possibility technology ...

If it’s preventing you from exercising, a doctor can help determine what types of exercise will maximize the benefit to your body while minimizing risks. They might even refer you to a facility that ...