Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...

The leg press machine is one of those gym staples that looks simple, but can be surprisingly tricky if you don’t know what you’re doing. Walk into any gym, and you’re bound to see someone loading up ...

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

Gym machines can help you attain your strength-building goals. Gym machines are a staple for building lean muscle and burning fat. They can help you maintain proper form, gradually increase resistance ...

Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds, rows and rows of ’em. And whether you’re there for a chill yoga class ...

Forget the crowded squat rack—trainers say the back extension machine might be the stealth weapon for building stronger glutes, the powerhouse muscles that drive athletic performance and protect your ...

Buyers spend hundreds if not thousands of dollars on exercise equipment each year for their home gyms and personal use. Gyms, hotels, spas, rehabilitation centers and schools spend tens if not ...

When it comes to spin bikes vs. stair climbers, they both offer benefits for your legs and your heart. However, the one you choose may be influenced by your fitness level or certain underlying ...

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend ahead of Black Friday. When you purchase through links ...

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a lot easier? Before you start questioning your strength or your training, you ...