Want to putt like the pros? Ian Poulter shows how a simple string can improve your putting alignment, eye position and stroke.

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

No one should have to suffer from ill-fitting boots. This guide reveals exactly how boots should fit for an optimal look and feel. The post The perfect boot fit: How to avoid painful mistakes and find ...

If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a ...

The Powerbeats Fit refine some of our favorite workout earbuds, but their lack of new features make them a hard sell compared to the competition.

DexaFit Scottsdale, a regional leader in performance-based health testing, has announced a series of upgrades to its primary services aimed at improving the quality, accessibility, and ...

The gist: “Lean lipo allows the liposuction to create or enhance the contours associated with natural, underlying muscular anatomy,” says board-certified plastic surgeon Charles Galanis, MD. It’s not ...